use the entire torso to make the take-up along with the left shoulder, which serves merely the indicator as the right path of both shoulder moves, L, and thus can enable both arms loose and easy, right wrist cocking naturally and nestled into the correct pit, ready for a powerful down serve.

upon the brink of pouring down, draw an F, right knee and elbow as two cross bars with the left knee standing upright, in the meantime plus P, a push with both hands at the rim of the foot line by a soothed left wrist and a cocked right one, and the power reservoir can be released with efficacy.

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