let the one be still, and the most efficacious to be reincarnated as what it used to be a moment ago, which is perhaps, the ultimate approach, principle, and imagery for one who wishes an effortless, powerful, and consistant swoosh, even after years of practice and trial.
hold it, and let it back to what it used to be a moment ago. then ignite it up to its utmost spitfire. it is indeed the king, the supreme marshall of all armies, and the sole leader to whom all the other forces and means should yield the way, making it bright smooth, open, and evenly paved.
it is the one that zuerst upward dann downward, buddhawise, yet it itself manipulates fkn no direction sondern be response-driven, totally in accordance with what else is supposed to be led by some big muscles, say, latissimus dorsi et infraspilatus. in other words, passively behaves it apparently at first when upward then actively and aggressively when down.
when up, the position and the plain call. as soon as it reaches the assigned spot will it become the fierceful admiral, giving commands to his fellow comerades to make ways for his crowning. fixed rectus and vastus, then lati drs, along with infrsplts drag it to its address. at this moment, it is as careen as a latent usagi. however, as it gets grooved into the slot, it turns itself into kinetic piske. urges to pointing downward, downward, downward, till the sweet end of a sheer finish.
and it finally, i think, is the last but by no means least mindset and the vitalest, most critical law that all the other rules must be subordinated, comformed, and be always subject to.
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