自強之路

It is quite economical to cook at home. Most importantly, it surely is much healthier, voiding too much artificial flavor such as monosodium glutamate (MSG) and grease, which would hamper my way to transform. I therefore devise the following list of daily home-madible diets reiterating itself monthly, where dieters may enjoy their meals without wanting to suffer dreariness and humdrum, even though some of them are potential great rhythm beaters.

Pertaining to my personal dietary habit, I could easily devour the very same kind of main course for at least a week. It is why I change the repertoire of a single meal weekly. Besides, it will also spare a lot of time for preparation as well as save more room for ingredient storage in freezer. You may utilize it with more liberal a combination or even follow the menu reactionarily as long as you don't feel monotonous about your today's or tomorrow's meals.

A friend of mine, Chris, showed up in classroom somehow gravely, not quite in a mood. After inquiring instead of grilling him bitterly for posing such a poker face in front of us, I knew that her mom got instant gripes and was rushed to Cardinal Tien Catholic Hostpital this Tuesday, Aug, 18. She was not diagnosed untill today as gallstone. Now I realized from where his worries have been brougth about. Besides, I wondered how gallstone arises and how it influences human bodies.

Chris told me that gallstone is a kind of pathological concretion, which chiefly consists of cholestrial, clacium, bile pigments, and salts, formed in the gallbladder or in bile duct. People who lack of excercise and guzzle greasily in most meals have high risk of committing such disease. His mom doesn't like taking excercise, and she has gallstone both in her gall and bile duct. What worse is, the latter would be fatal to human survival, and septicaemia could be resulted in if serious inflammation there takes place. Doc said humans can live without galls but never the case the bile duct. Therefore, to remove the stones stuck in the bile duck through endoscopic microperation (endoscopic retrograde sphinceterotomy (ERS)) should be first thing first. Now his mom has been transferred to Taipei Municiple Jen-ai Hospital under a therapy of antibiotic treatment where her goddaughter is the nurse-in-chief for several years. Thus she can be taken better care of there, Chris said. Hope his mom will soon be well!