腰腹圍大於 90 公分：男性腰圍正常值為小於 90 公分，腰圍肥胖易導致高血糖、高血脂、高血壓等代謝症候群相關症狀及疾病，請少吃高熱量食物(如蛋糕、麵包、披薩、油炸類食品)，並配合緩和且持續的運動(如快走、慢跑、騎單車...等，每週應至少三次運動，每次至少持續30分鐘)。
Waistline over 90cm: Normal male waistline should be less than 90cm. Over waistline is contributing to high blood sugar, hypertension, metabolic disorder, and other related diseases. Rich-fat contained food such as confectionary, fries, pizza should be restrained with mild and consistent exercise such as brisk walking, biking, at least 30 minutes each time, three times a week.
第一度血壓偏高：請少吃加工、醃製類食物 (如罐頭食品、香腸、火腿、肉鬆等等)，保持情緒穩定，每日定時量血壓及至心臟科門診追蹤治療。
Hypertension 1st degree: Preserved, over-processed food such as canned foods, hot dogs, hams, and pork flakes are not allowed. Keep steady emotion, take blood pressure regularly, and consult cardiac outpatient.
體脂肪率及 BMI 值偏高、但血中膽固醇偏低：請均衡攝取六大類食物、調整生活作息及配合緩和且持續的運動 (如快走、慢跑、騎單車...等，每週應至少三次運動，每次至少持續30分鐘)。
Hyper body-fat rate and BMI, hypo triglyceride: balanced dietary intake from six main categories, appropriate adjustment of living activities, along with mild consistent exercise at least three times per week such as brisk walk, jogging, and biking are to be advised.
理想體重：53.5 ~ 65.4 公斤，目前體重 69.7 公斤為過重，請控制體重。
Standard weight 53.5 ~ 65.4 kg: Current weight (69.7) is abnormal. Weight control is advised.
皮膚乾燥：可適當使用乳液擦拭，勿用過熱的水沖澡，如感搔癢不適，請至皮膚科門診診治。
Parched skin: Pacify the irritation with lotion. Avoid hot shower bath. Consult dermo-outpatient if itch aggravates.
散光：如感覺視力模糊，請至眼科門診檢查配鏡。
Mild astigmatism: Consult the ophthalmologist if further visual impairment appears.
雙耳高頻輕至中度聽力損失：請避免暴露於噪音環境，並請每年定期至耳鼻喉科檢測聽力。
High-fq. hearing impairment for both ears at 1st and mid-level: Avoid exposure in noisy surroundings. Regular hearing examination at ENT outpatient is required.
血中蛋白輕微異常：請3-6個月後至內科門診追蹤複檢。
Slight blood protein quantity abnormality: Consult internal outpatient trace after 3 to 6 months.
肌酸磷化脢 (CPK) 輕度升高：表示身體某一部位肌肉有輕度損傷，包括:激烈運動後、肌肉注射後或肌肉受傷造成升高，此項異常不一定具有疾病的意義，請3個月後至本中心門診追蹤檢查。
Slightly over-rated CPK: Indicates the minor injury of muscles somewhere in the body, which may result from intensive physical movement, improper intramuscular injection. CPK abnormality doesn’t necessarily indicate signs of certain disease. Consult our preventive medical centre (PMC) for further trace after 3 to 6 months.
A型肝炎抗體為陽性：表示您已對A型肝炎產生抗體，具有保護力。
Hepatitis A antibody positive: Antibody has been developed and will be immune to hepatitis A.
B型肝炎檢查結果，表面抗原陰性，表面抗體陽性：表示您現對B型肝炎已有免疫力，但因抗體效價較低，保護力較弱，請至本中心腸胃科門診追蹤。
Open Hepatitis B carrying factors negative, antibody against open Hepatitis B positive: Indication of lower resistance against Hepatitis B. Better consult gastro-outpatient trace monitoring.
皮質醇 (Cortisol)；去氫雄激素-抗氧化壓力因子 (DHEA-S)：請參考附件說明；如有任何疑問可洽本診所預防醫學中心。
Cortisol and DHEA-S: See attached documents or directly consult PMC.
中度脂肪肝：脂肪肝為太多脂肪貯存於肝臟所造成，造成原因是營養過剩及吃太多高熱量、高糖份及高脂肪食物，包括喝過量的酒及吃甜食，宜減輕體重、控制飲食、少喝酒、少吃甜食，多運動(每週至少運動三次，每次最少持續30分鐘)，並定期每年肝臟超音波追蹤檢查。
Moderate fatty liver: Excessive fat storage in liver due to over-nourishment, overtake of high-calorie and high-sugar foods, or binge drinking. Restrained diets and mild and constant exercise three times per week for at least 30 minutes each time, are highly recommended, along with regular liver ultrasonic examinations.
前列腺鈣化點，輕微肥大：建議每年定期回本中心做前列腺超音波追蹤檢查。
Slight prostate hypertrophy with calcification spot: Annually regular ultrasonic trace monitoring at PMC is strongly advised.
輕度侷限性肺通氣功能不良：請多做深呼吸動作、擴胸運動及每年定期至胸腔內科做肺功能追蹤檢查。
Slight disorder of limited ex- and inhaling pneumo-function: Deep breath exercise, chest fly, and regular pneumo-function examination are advised.
食道炎、表淺性胃炎：請規律生活、飲食定時定量、避免檸檬、鳳梨、柑橘、甜食、巧克力、咖啡、茶、蘇打、菸酒、辛辣、油膩食品、糯米製品等食物，避免不必要的緊張與壓力，請按時服藥，並至本中心腸胃科門診追蹤。
Esophagitis, flat erosive gastritis: Abidance within regular lifestyle, balanced and restrained diet with least intake of lemon, pineapples, citrus, sweets, chocolate, coffee, tea, sodas, tobacco, alcohol, spicy, greasy, or sticky-rice-made foods, along with unnecessary tension and stress. Follow the prescription regularly, and consult the gastroenterologist outpatient for further tracing.
抗老化指數 (IGF-1) 不足：依據預防醫學健康角度，理想值為＞ 400。隨著年齡的增長，抗老化因子 IGF-1 值易漸漸減少，而影響骨質密度或造成腰腹體脂肪堆積、皮膚暗沉、缺乏彈性，容易產生皺紋、細紋、毛孔變得粗大，頭髮變白、體力變差等現象。您的檢測值低於理想值；如有任何疑問可洽本診所預防醫學中心。
IGF-1 (Insulin like growth factor type 1) deficiency: Ideal index would be over 400 in terms of preventive medicine. IGF-1 secretion decreases with age, which would influence the bone density, obesity on waist and hip areas, melanin deposit, rippled skin, visible pores, white hair, and poor eye-sight. Please consult PMC.
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